3 Steaks per case – each steak is 1 inch thick

Oven: 

  • From thawed: Line a baking sheet with foil and spray it with non-stick cooking spray. Bake at 350° F for approximately 12:00 to 15:00 minutes turning over halfway to ensure even cooking or until the internal temp reaches 165° F.

Skillet:

  • From thawed: Place steak in a skillet with non-stick cooking spray. Cook on medium heat for approximately 12:00 to 14:00 minutes turning over halfway to ensure even cooking or until the internal temp reaches 165° F.

Grill:

  • From thawed: Place steaks on the grill. Cook for approximately 12:00 to 13:00 minutes turning over halfway to ensure even cooking. Steak needs to cook until desired doneness or an internal temp reaches 165° F.